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Spicy Saturday Team WOD – 12.26.20

CrossFit SoCo – CrossFit WOD

Metcon

A: Metcon (Time)

Team of 2: You Go, I Go

24 Rounds – 12 Each

6 Cal Bike

5 Front Squats

4 Shoulder To Overhead

3 Thrusters



RX: 95/65

Scale: 75/55

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