COLORADO SPRINGS
HOME OF NUTRITION COACHING
TIRED OF STRESSING ABOUT EATiNG LESS, COUNTING CALORIES OR RESTRICTIVE DIETS?
Gain the confidence and power that comes from one-on-one nutrition coaching.
we help you
SO YOU CAN
You have tried to diet by yourself or maybe you’ve tried every program and supplement out there but continue to be frustrated with hitting plateaus, wasting time not knowing what to do and not being able to reach the results you are after.
AND FINALLY
At CrossFit SoCo, our friendly, certified coaches will eliminate the guesswork in your nutrition, give you daily habit-building structure and guide you. We will provide the perfect combination of coaching and accountability so that you can focus on what matters most.
MEET COACH SARA
Sara Potter has been providing Nutrition Coaching for her clients for almost a decade.
She realized early on that nutrition is everything in sport and in our daily lives. She uses continuing education and personal experience to get the best results for each one of her clients. She believes that every “body” and “everybody” is different and isn’t afraid to step out of the box to help you find your body’s specific nutrient needs.
As an athlete competing in CrossFit and participating in distance running, as well as a mother of three, Sara has put into practice what she preaches and has learned the ins and outs of achieving goals through food.
The most important thing to Coach Sara is to help her clients learn a healthy balance between a structured style of eating based on specific goals and a more intuitive style of eating giving them the freedom that comes along with fueling their bodies for each stage of their lives.
Certificates
Precision Nutrition Level 1
NCI Hormone Specialist, Gut Health, Thyroid and Men’s Health
CrossFit Level 2
CrossFit Adaptive Athlete
200 Hour RYT, NASM PT and CES”
WE'RE READY
TO GUIDE YOU
ON YOUR JOURNEY
DISCOVER WHAT YOU ARE CAPABLE OF
see how we help you make a change and think different
NUTRITION PLAN
A 100% customized nutrition plan with adjustments
structured accountability
Check-ins with your coach to go over your progress
guidance & coaching
Education and ideas to help you work through challenges
a strong tribe
Access to our incredibly supportive members-only community
ARE YOU READY TO LEVEL UP?
getting started is easy!
1. SCHEDULE YOUR FIRST VISIT
Talk with A Coach About Your Goals and Learn How We Can Get You To Your Best Self.
2. START YOUR plan
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of nutrition, behavior change and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down you’ll keep evolving in to your best self while enjoying the process with amazing coaches and reaching your goals in no time!
ready to finally take control and succeed?
book your time for your free strategy consult
CrossFit SoCo
WHERE TO FIND US
2320 W Colorado Ave, Colorado Springs, CO 80904, USA
GIVE US A CALL
(719)600-7176
CrossFit SoCo
CONTACT US
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