HOME OF NUTRITION COACHING
TIRED OF STRESSING ABOUT EATiNG LESS, COUNTING CALORIES OR RESTRICTIVE DIETS?
Gain the confidence and power that comes from one-on-one nutrition coaching.
we help you
SO YOU CAN
You have tried to diet by yourself or maybe you’ve tried every program and supplement out there but continue to be frustrated with hitting plateaus, wasting time not knowing what to do and not being able to reach the results you are after.
At CrossFit SoCo, our friendly, certified coaches will eliminate the guesswork in your nutrition, give you daily habit-building structure and guide you. We will provide the perfect combination of coaching and accountability so that you can focus on what matters most.
MEET COACH SARA
Sara Potter has been providing Nutrition Coaching for her clients for almost a decade.
She realized early on that nutrition is everything in sport and in our daily lives. She uses continuing education and personal experience to get the best results for each one of her clients. She believes that every “body” and “everybody” is different and isn’t afraid to step out of the box to help you find your body’s specific nutrient needs.
As an athlete competing in CrossFit and participating in distance running, as well as a mother of three, Sara has put into practice what she preaches and has learned the ins and outs of achieving goals through food.
The most important thing to Coach Sara is to help her clients learn a healthy balance between a structured style of eating based on specific goals and a more intuitive style of eating giving them the freedom that comes along with fueling their bodies for each stage of their lives.
Precision Nutrition Level 1
NCI Hormone Specialist, Gut Health, Thyroid and Men’s Health
CrossFit Level 2
CrossFit Adaptive Athlete
200 Hour RYT, NASM PT and CES”