CrossFit SoCo – CrossFit WOD
A: Overhead Squat (Moderate Triple)
B: Power Move – Team of 2 (Time)
Team of 2
8 Rounds:
3 Power Snatches
6 Overhead Squats
9 Box Jump Overs
RX: 115/85
Scale: 95/65
RX+: 155/105
1 Person Working At A Time.
Partners Alternate Full Rounds.