Colorado Springs
Home of Personal Training

you are unique. your fitness journey should be too.

Gain the confidence and power that comes from one-on-one personal training.

we earn

your trust

Through empowering you with the education you need to reach your goals. We don’t want to work with you forever; we will give you the tools to reach you goals for life.

by building

relationships

We want to know YOUR story! From what you’ve tried, to how you ended up in our building! Our clients get the best results when they actively participate in the process of planning out their training with their coach.

to improve

your fitness

We personalize everything, from the movement assessment, baseline testing, warmup, and specific movements of your workout. This is to ensure we keep you moving safe, efficiently, and for a lifetime, all while crushing your goals!

MEET COACH MIKE

Hi my name is Mike! I work with athletes, weekend warriors, as well as the average gym goer to help restore their flexibility, mobility, and tailor their program to what their body is telling them based on a mobility assessment and strength balance testing. Not everyone needs the same type of program, nor the same type of squat stance. I help my clients optimize the ranges of motion that they need to reach their goals while educating them on the exercises and movements they need to do so. No one wants to spend more time than they need doing the boring pre-habilitation work before training, but we know it minimizes the risk of injury and decreases recovery time from injury! All of my clients get tailored programs that work towards their goals whether it’s to build muscle, lose weight, build strength and power, or improve endurance all while working towards improving the aches and pains that have prevented them from achieving their goals!

Certificates

Certified Strength and Conditioning Specialist (CSCS)

CrossFit Level 1

Precision Nutrition Level 1

WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY

DISCOVER WHAT YOU ARE CAPABLE OF

see how we help you make a change and think different

NUTRITION PLAN

A 100% customized nutrition plan with adjustments

structured accountability

Check-ins with your coach to go over your progress

guidance & coaching

Education and ideas to help you work through challenges

a strong tribe

Access to our incredibly supportive members-only community

ARE YOU READY TO LEVEL UP?

getting started is easy!

1. SCHEDULE YOUR FIRST VISIT

Talk with A Coach About Your Goals and Learn How We Can Get You To Your Best Self.

2. START YOUR plan

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of nutrition, behavior change and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll keep evolving in to your best self while enjoying the process with amazing coaches and reaching your goals in no time!

ready to finally take control and succeed?

book your time for your free strategy consult

CrossFit SoCo

WHERE TO FIND US

2320 W Colorado Ave, Colorado Springs, CO 80904, USA

GIVE US A CALL
(719)600-7176

CrossFit SoCo

CONTACT US

POWERED BY:

OUR PARTNERS:

MEMBERSHIP CANCELLATION REQUEST

We're sorry to see you go!
Please fill out the form below to cancel your membership. We require notices to be submitted on the 15th of the previous month to process your cancellation.
We hope to see you back soon!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

OUR Information:

Location:

2320 W Colorado Ave, Colorado Springs, CO 80904, USA

PHONE:

GIVE US A CALL
(719)600-7176

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.