CrossFit SoCo – CrossFit WOD
Metcon
A: It’s Going Down (Time)
21-18-15-12-9:
Hang Power Snatches
Thrusters
After Each Set: 30 Double Unders
—
RX: 95/65
Scale: 75/55
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21-18-15-12-9:
Hang Power Snatches
Thrusters
After Each Set: 30 Double Unders
—
RX: 95/65
Scale: 75/55
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