CrossFit SoCo – SoCo’s Bootcamp
A: Push Jerk (Every 90s x 5 Sets: 4 Reps)
B: Hands Up (Time)
For Time:
50 Push Jerks 95/65
On The Minute (Starting at 0:00): 5 T2B
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For Time:
50 Push Jerks 95/65
On The Minute (Starting at 0:00): 5 T2B
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