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Full Tilt

CrossFit SoCo – CrossFit WOD

Weightlifting

A: Snatch (Build To A Heavy Single)

Metcon

B: Full Tilt (Time)

4 Rounds:

20 DB Snatches

50 Double Unders



RX: 50/35

Scale: 35/20

RX+: 55+/40+

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