Dead Space

CrossFit SoCo – CrossFit WOD

A: Dead Space (Time)

On The 5:00 x 5 Rounds:

7 Deadlifts

20 Alt. Jumping Lunges

7 Deadlifts

14/10 Cal Bike

RX: 185/135

Scale: 135/95

RX+: 225/155
Record all times.

Score = Slowest Round


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