CrossFit SoCo – CrossFit WOD

A: Daylight Savings WOD 2020 (Time)

200m Run

25 DB Push Press

10 Push Ups

500m Run

25 DB Push Press

15 Push Ups

800m Run

25 DB Push Press

20 Push Ups

1000m Run

25 DB Push Press

20 Push Ups

800m Run

25 DB Push Press

15 Push Ups

500m Run

25 DB Push Press

10 Push Ups

200m Run