blog

Bootcamp Grim Reaper

CrossFit SoCo – Bootcamp

A: Bootcamp Grim Reaper (2 Rounds for reps)

AMRAP 5:

21-15-9

Overhead Squats 75/55

Toes to Bar

-Rest 5 Minutes-

AMRAP 5:

15-12-9

Thrusters 75/55

Pull-Ups

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!