CrossFit SoCo – Bootcamp
A: Bootcamp Grim Reaper (2 Rounds for reps)
AMRAP 5:
21-15-9
Overhead Squats 75/55
Toes to Bar
-Rest 5 Minutes-
AMRAP 5:
15-12-9
Thrusters 75/55
Pull-Ups
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AMRAP 5:
21-15-9
Overhead Squats 75/55
Toes to Bar
-Rest 5 Minutes-
AMRAP 5:
15-12-9
Thrusters 75/55
Pull-Ups
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