CrossFit SoCo – SoCo’s Bootcamp
A: Bootcamp Fish Out Of Water (Time)
2K Row
10 Rounds of ‘The Chief’
1 Round of ‘The Chief’
3 Power Cleans 135/95
6 Push-Ups
9 Air Squats
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2K Row
10 Rounds of ‘The Chief’
1 Round of ‘The Chief’
3 Power Cleans 135/95
6 Push-Ups
9 Air Squats
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