blog

12.24.19

CrossFit SoCo – Competitor’s

A: Metcon (Time)

For Time:

20% Unbroken Ring Muscle-ups

35% Unbroken Ring Muscle-ups

50% Unbroken Ring Muscle-ups

200 Double Unders

50% Unbroken Ring Muscle-ups

35% Unbroken Ring Muscle-ups

20% Unbroken Ring Muscle-ups

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!