CrossFit SoCo – CrossFit WOD

A: Hang Clean (Build To A Heavy Single)

B: Underrated (AMRAP – Rounds and Reps)

AMRAP 9:

30 Double Unders

1 Hang Squat Clean

30 Double Unders

2 Hang Squat Cleans

30 Double Unders

3 Hang Squat Cleans

RX: 135/95

Scale: 95/65
Clean Reps Increase By 1

Score = Total Cleans Completed