CrossFit SoCo – Strongman/ Hero WOD
A: Metcon (Weight)
10 Rounds For Weight:
5 Axle Overhead
3/3 KB Clean & Jerk
1 Sled Drag – Arm Over Arm
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10 Rounds For Weight:
5 Axle Overhead
3/3 KB Clean & Jerk
1 Sled Drag – Arm Over Arm
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