CrossFit SoCo – Strongman

Metcon (Time)

For Time

5-4-3-2-1

Axle S2OH From Rack

100Ft Stone Carry b/t each set

Metcon (Time)

3 Rounds For Time

25 Push Ups

50′ Farmers Carry

25 Pull Ups

50′ Farmers Carry

(15 Min Time Cap)