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Strongman – 04/25/19

CrossFit SoCo – Strongman

Yoke Walk (15 min to find heaviest 50′ Carry)

50Ft Heaviest Yoke Walk Carry

Farmer’s Carry (15 Min to find heaviest SA 100′ Carry)

Axle Bar Press (15 Min to find 3 RM Axle Bar Press)

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