CrossFit SoCo – CrossFit WOD

A: Metcon (Time)

Team of 3

For Time:

90 Hang Power Cleans 115/85

90 Shoulder To OH 115/85

90 Front Squats 115/85

90 Cal Bike

90 Air Squats

90 Cal Bike

90 Front Squats 115/85

90 Shoulder To OH 115/85

90 Hang Power Cleans 115/85