Quarter Life Crisis

CrossFit SoCo – CrossFit WOD

A: Quarter Life Crisis (Time)

Buy-In: 25 Burpees

5 Rounds:

25/20 Cal Bike

500m Row

200m Run

Cash Out: 25 Burpees


Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!