blog

Partner Beep Test

CrossFit SoCo – CrossFit WOD

Metcon

A: Partner Beep Test (Time)

Team of 2

24 Rounds:

7 Thrusters

7 Pull Ups

7 Burpees

RX: 75/55

Scale: 55/45

RX+: 95/65

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!