CrossFit SoCo – CrossFit WOD
Metcon
A: Never Forget (Time)
Team of 2
Buy-In: 2001m Row
4 Rounds:
9 Muscle Ups
11 Clusters
Cash Out: 2977m Row
—
RX: 135/95
Scale: 115/85
RX+: 155/105
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Team of 2
Buy-In: 2001m Row
4 Rounds:
9 Muscle Ups
11 Clusters
Cash Out: 2977m Row
—
RX: 135/95
Scale: 115/85
RX+: 155/105
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