CrossFit SoCo – CrossFit Kids
Metcon (AMRAP – Rounds and Reps)
6 Min AMRAP
4 Squats w/ Butt Taps
50m Run
Bar Hops
Metcon (No Measure)
Game
Simon says EXPLOSION
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6 Min AMRAP
4 Squats w/ Butt Taps
50m Run
Bar Hops
Game
Simon says EXPLOSION
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