CrossFit SoCo – Fundamentals
Fundamentals: Day 2 (Time)
10-9-8-7-6-5-4-3-2-1:
KB Swing
KB SDHP
Thruster
a gym lead machine website | all rights reserved
10-9-8-7-6-5-4-3-2-1:
KB Swing
KB SDHP
Thruster
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!