CrossFit SoCo – CrossFit WOD

Metcon

A: Hang Power Clean (5-5-4-4-3-3)

On The 4:00 x 6 Rounds:

12/9 Cal Bike/Row

10 Toes to Bar

5-5-4-4-3-3 Hang Power Cleans
Build In Weight

Score = Final Hang Power Clean Weight