CrossFit SoCo – CrossFit WOD
Metcon (Time)
For Time
100 Cals Row
100 Slam Balls
100 Cals Bike
E2MOM, 7 Burpees
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For Time
100 Cals Row
100 Slam Balls
100 Cals Bike
E2MOM, 7 Burpees
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