CrossFit SoCo – Bootcamp
A: Strict HSPU (2 Sets For Max Reps)
B: Bootcamp Carousel (AMRAP – Rounds and Reps)
AMRAP 15:
9 Push Press 95/65
15 KB Swings 53/35
21/15 Cal Bike
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AMRAP 15:
9 Push Press 95/65
15 KB Swings 53/35
21/15 Cal Bike
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