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Bootcamp – 9/6/19

CrossFit SoCo – SoCo’s Bootcamp

Metcon

A: Metcon (Time)

Team of 2

Buy-In: 400m Run

8 Rounds:

6 Power Snatches 95/65

6 Pull-Ups

Cash-Out: 200m Run
Run Together. You Go, I Go.

RX+: 115/85

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