CrossFit SoCo – SoCo’s Bootcamp
Metcon (Time)
For Time
27-21-15
Slam Balls (30/20)
21-15-9
Cals Bike
15-12-9
Pull Ups
12-9-6
HSPU
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For Time
27-21-15
Slam Balls (30/20)
21-15-9
Cals Bike
15-12-9
Pull Ups
12-9-6
HSPU
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