BootCamp – 07/01/19

CrossFit SoCo – SoCo’s Bootcamp

Metcon (Time)

For Time

400m Run

20 Box Jumps Overs (24/20)

30 Dumbbell Snatches (50/35)

400m Run

30 Alt DB Snatch

20 Box Jumps Overs

400m Run


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