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BootCamp – 06/10/19

CrossFit SoCo – SoCo’s Bootcamp

Metcon (Calories)

5 Min AMRAP

Max Cals Bike

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Metcon (AMRAP – Reps)

4 Min AMRAP

Max Burpees to Target

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Metcon (AMRAP – Reps)

3 Min AMRAP

Max DB Snatch 50/35

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Metcon (AMRAP – Reps)

2 Min AMRAP

Double Unders

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