BootCamp – 04/26/19

CrossFit SoCo – SoCo’s Bootcamp

Deadlift (3-3-3-3-3)

Rest 2 min b/t sets

Metcon (AMRAP – Reps)

15 Min AMRAP (Team of 2)

120/80 Cals Bike

In remaining time Max Reps of

Box Facing Burpee Box Jump Overs (24/20)


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