CrossFit SoCo – Adaptive
A: Adaptive Stub Hub (Time)
21-15-9
KBS
Power Snatches
-Directly Into-
9-6-3
Cal Row
Behind the Neck Snatch Grip Press
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21-15-9
KBS
Power Snatches
-Directly Into-
9-6-3
Cal Row
Behind the Neck Snatch Grip Press
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