CrossFit SoCo – Adaptive
A: Metcon (Time)
Adaptive Dirt Devil
5 Devil Presses
10 Chair Dips
15 DB Curls
10 Chair Dips
5 Devil Presses
Score= Slowest Round
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Adaptive Dirt Devil
5 Devil Presses
10 Chair Dips
15 DB Curls
10 Chair Dips
5 Devil Presses
Score= Slowest Round
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