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3.20.20

CrossFit SoCo – Bootcamp

Metcon

A: Metcon (3 Rounds for reps)

AMRAP 3:

Macho Man 95/65

-Rest 3 Min-

AMRAP 3:

Macho Man 115/85

-Rest 3 Min-

AMRAP 3:

Macho Man 135/95
Score = Reps For Each AMRAP

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