CrossFit SoCo – Competitor’s WOD
A: Metcon (No Measure)
30 Minute Recovery Row
Starting at 0:00, Every 2:00 Perform:
10 Supinated Ring Rows
10 Push Ups
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30 Minute Recovery Row
Starting at 0:00, Every 2:00 Perform:
10 Supinated Ring Rows
10 Push Ups
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